Lamp Chiropractic; Rhomboid Stretch

Attached is the stretches required as part of your treatment process.

Your Rhomboid stretch is designed to be completed as directed by your Chiropractor. He/She would have explained why they are necessary as part of your treatment and maintaining your adjustment in the future. The rhomboid stretch helps keep motion in the joints of your ribs and middle back and shoulders.

These stretches are like brushing your teeth, they need to be done regularly to keep your healthy between adjustments.

It is important to do this stretch correctly, so if in doubt, talk to your chiropractor at your next appointment, or call 93619300.

CLICK HERE TO SEE THE DEMONSTRATION

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